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10 Jun

Why You Have Pain

Let’s talk about why you may have pain in your body (like back pain, or neck pain, knee pain, hip or shoulder pain) and what you can do to change it. One of the primary reasons we have pain is that we are like a computer running a program that we did not consciously choose. […]

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07 Jun

Why Posture Matters to You!

An Alignment Based Approach to Reducing Pain. Most of you have been told at one time in your life to, “Stand up straight” have you not? Or perhaps you have had the thought that your posture is not so good, and you had an intention to correct it, yet didn’t quite follow through. Perhaps your […]

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