Let’s talk about why you may have pain in your body (like back pain, or neck pain, knee pain, hip or shoulder pain) and what you can do to change it. One of the primary reasons we have pain is that we are like a computer running a program that we did not consciously choose. […]
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Relief from the “Back Pain” of Motherhood Motherhood and back or neck pain seem to go hand in hand. Ever wonder why? Well, there are structural and hormonal influences contributing to the infamous back pain, and there are also remedies for them. How it begins: During pregnancy, the expanding uterus elongated and essentially rendered the […]
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